Translate:
At SDL, we offer personalized massage treatments tailored to your individual needs, with options for 30, 60, or 90-minute sessions. Whether you're seeking relaxation, stress relief, or therapeutic care, our expert therapists customize each treatment to ensure you leave feeling rejuvenated and refreshed. Experience the difference with a massage designed just for you.
In a quick 30-minute massage, tailored just for you, experience the refreshing touch of targeted therapy or indulge in a specialized technique like buccal massage for soothing TMJ or Myofascial release for sinus congestion or headache relief. It's your time for relaxation and revitalization, fitting seamlessly into your busy schedule without sacrificing the quality of the experience.
This one hour massage includes 50 min of hands on and 10 min for a therapist consultation and dressing time . Tailored to your specific concerns. Add on cupping for an additional charge (Available in our Serene Membership)
This one and a half hour session includes 80 min of hands on body massage work tailored to your needs and concerns also 10 min with therapist consultation and dressing. Add on cupping for an additional charge. (Avail in our Divine Membership)
Experience relaxation together with our Custom Couple’s Massage. Tailored to your unique needs, this side-by-side treatment allows you and your partner to unwind with your choice of massage techniques—whether soothing Swedish, deep tissue, or therapeutic focus. Enjoy a personalized, tranquil experience designed to promote connection, relaxation, and rejuvenation. Book your appointment today and share the ultimate in relaxation. SDL Massage 60 or SDL Massage 90 for two - Call to book
Lymphatic drainage massage is a specialized therapeutic technique aimed at stimulating the lymphatic system to help move lymph fluid throughout the body. This type of massage uses gentle, rhythmic, and precise strokes to encourage the natural drainage of the lymph, which carries waste products, toxins, and excess fluid away from tissues. By promoting lymph flow, this massage helps reduce swelling, enhance immune function, and support the body’s natural detoxification processes.
A 30-minute lymphatic massage is a gentle and rhythmic therapy designed to stimulate the lymphatic system, promoting the flow of lymph fluids and helping to reduce swelling, detoxify the body, and enhance circulation. The massage involves light, repetitive strokes and gentle pressure, focusing on areas with a high concentration of lymph nodes. This quick yet effective session is perfect for relaxation, boosting the immune system, and aiding in overall wellness.6 pack avail
Manual Lymphatic Drainage is a specialized technique that enhances the body's lymph flow, reducing swelling and promoting detoxification. It's effective for conditions like edema, lymphedema, fatigue, and skin disorders. This therapy offers a holistic approach to improve well-being. 50 Min 6 Pack Avail, (Avail in our Serene Membership)
All of the benefits of the SDL Lymphatic Sixty , but with a time extension. Your choice to be customized to include cupping therapy, or strictly Lymph Drainage. 80 min 6 Pack Avail (Avail in our Divine Membership)*upgrade avail to Serene Members
We specialize in Post-Surgical Manual Lymphatic Drainage to support faster, more effective recovery after surgery. This gentle, non-invasive technique stimulates the lymphatic system to reduce swelling, improve circulation, and promote healing. MLD eases discomfort, reduces scar tissue, and boosts recovery by aiding the body in removing waste and toxins. Whether recovering from cosmetic or other surgeries, our skilled therapists deliver personalized care to help you heal quickly and comfortably
Our Therapists specialize in full body treatments that will assist the body in eliminating toxins that will in turn allow for a more sculpted appearance and an over all glow to the skin. Lymphatic Drainage, Wood Therapy and Vacuum Therapy for treatment of thighs and glutes ( Brazilian Butt Lift ) , stomach or back or a full body session to improve health and vitality.
This session incorporates rhythmic movements, vacuum cupping, or wood therapy to specifically target thighs/glutes, arms/upper back, abdomen or Face/Buccal (intraoral massage) promoting lymphatic flow, reducing inflammation and sculpting the fa body. Buccal massage, an intraoral technique, sculpts the facial muscles as well as reducing puffiness. Thighs/glutes, Arms/Upper back or Abdominal work improves circulation and reduces cellulite. 30-min, focused, holistic session for a refreshed feel.
A 50-minute wood therapy session is a body contouring treatment that uses specially crafted wooden tools, such as rollers, cups, and flat boards, to stimulate lymphatic drainage, reduce cellulite, and reshape the body. During the session, a therapist applies medium to firm pressure using the wooden tools to massage targeted areas, often focusing on the thighs, hips, abdomen, and arms. The tools help break down fat deposits, smooth the skin, and improve blood circulation.
This 80-minute wood therapy session, enhanced with the choice of RF (Radiofrequency) or Cavitation, combines the benefits of traditional wood therapy with advanced body contouring technologies. The session begins with wood therapy, using specially designed wooden tools to stimulate lymphatic drainage, reduce cellulite, and promote fat breakdown in targeted areas. This technique improves circulation, tones the skin, and helps to contour the body.
The Cocoon Wellness Sauna Pod is an advanced personal wellness device designed to offer a full-body, multi-sensory experience combining dry heat, infrared therapy, vibration massage, and aromatherapy. Enclosed in a futuristic pod-like chamber, the session promotes relaxation, detoxification, weight management, and overall well-being. This 30 Min session is ideal for improving circulation, enhancing skin appearance, weight management, and it is an excellent companion to lymphatic drainage.
Our SDL body wrap begins with dry brushing to exfoliate, stimulate circulation & promote Lymphatic Drainage leaving your skin smooth and refreshed. Afterward, a nourishing wrap is applied, hydrating and detoxifying the body while you relax in the warmth of red light therapy. The treatment promotes relaxation, revitalizes the skin, and enhances overall well-being. Where Lymphatic Drainage meets Skincare for radiant wellness! (Avail in our Serene Membership)
This treatment uses heat energy to stimulate collagen production and tighten the skin, offering a firming effect while further breaking down fat cells. RF is excellent for improving skin elasticity and reducing the appearance of loose skin or fine lines. Discount as add-on
This non-invasive ultrasound technology targets and breaks down fat cells, which are then naturally processed by the lymphatic system. Cavitation helps reduce stubborn fat deposits and smooth the skin, making it ideal for body sculpting. Discount as add-on
Cupping Therapy is an ancient practice that uses specially designed cups to create gentle suction on the skin, improving blood flow, easing muscle tension, and supporting natural healing. This therapy helps reduce pain, increase circulation, and release toxins, making it a powerful addition to your wellness routine. Whether for chronic pain, muscle stiffness, or stress relief, cupping offers a unique approach to healing and rejuvenation. Experience its benefits and feel more relaxed and flexible
Not all of our services are listed here. Please contact us for additional services and pricing.
Side Door Lounge LLC
55 E Main St, Holmdel, NJ 07733 & 3710 US 9 Freehold NJ 07728 (@ Freehold Athletic Club)
Copyright © 2024 Side Door Lounge All Rights Reserved
*Memberships are Non Transferrable
*Member discounts may not be applied to packages or promo/sales items
*Intro offer does not apply to parties of 5 or more as an event or group
*Some exclusions apply
*Information subject to change without notice
*First time guest promo limit 1
*Specials may not be combined with other discounts
-